by Bruce Mhlanga | Dec 12, 2020 | Sober living
That’s because vitamin and mineral deficiencies are more common in individuals who are chronic heavy drinkers. Consider a heart-healthy diet, such as the Mediterranean diet or the DASH diet. In addition, people who receive early treatment for ACM, including medication...
by Bruce Mhlanga | Dec 9, 2020 | Sober living
If you find yourself waking up with a headache after drinking alcohol, or if you experience one shortly after drinking, taking care of yourself is crucial. For most people, a hangover headache will last no more than 24 hours, with many people finding that a good...
by Bruce Mhlanga | Nov 20, 2020 | Sober living
For example, blueberries may help prevent neurodegeneration, and avocados are rich in monounsaturated fats that protect brain cells. A consistent flow of nutrients will keep your brain sharp throughout the day. Here are 5 simple and practical ways to get your brain...
by Bruce Mhlanga | Nov 2, 2020 | Sober living
Completely avoiding alcohol and eating a balanced diet can help minimize damage. Your chances for recovery depend on how early the disease is diagnosed and how much damage has already occurred. Avoiding alcohol is the best way to treat these conditions and relieve...
by Bruce Mhlanga | Oct 15, 2020 | Sober living
Treatment during this phase provides monitoring and symptomatic relief of the intense discomfort, and patients may benefit from the use of medication to dampen drug craving. alcohol use disorder diagnosis and treatment How effective treatment is depends to a...
by Bruce Mhlanga | Oct 8, 2020 | Sober living
These drugs work by either thinning your blood or raising the time it takes for blood clots to form. Several antibiotics, antifungal drugs, blood pressure medications, and antidepressants can increase your chance of bleeding. This also includes nonsteroidal...
Recent Comments